Athlete who loves to cook easy and healthy recipes
Discover a range of delicious and satisfying lunch recipes perfect for any day of the week. From light salads and hearty sandwiches to vibrant bowls and protein-packed wraps, these lunch ideas are quick, easy, and full of flavour.
Autumn might be here, but Melbourne’s summer heat hasn’t gone anywhere. The warm days are lingering, and that means fresh, vibrant meals are still on the menu. Thankfully, mango season is hanging on too, and there’s no better way to enjoy them than in this refreshing Avocado & Mango Salmon […]
A vibrant and refreshing Mango Avocado Summer Salad! Tossed with a fresh lemon dressing, this dish is summer in a bowl. Perfect as an almost no-cook meal or a show-stopping side salad for a crowd. What goes in my Mango Avocado Summer Salad How to make this dish This recipe […]
Looking for a fast, flavourful meal that’s simple to make? My filo quiche recipe has you covered. It’s perfect for brunches, lunches, or even dinner. With its golden filo pastry and egg and vegetable filling, it’s a dish that’s sure to impress. Why Filo Pastry? Unlike traditional shortcrust pastry, filo […]
Summer is the perfect time to fire up the BBQ, and this Grilled Peach and Burrata Salad is a celebration of the season’s best flavours. Sweet grilled peaches pair nicely with creamy burrata, asparagus, and fresh greens. Drizzled with olive oil and balsamic glaze, this salad is light, healthy, and […]
For me, nothing says Aussie summer quite like a steak sandwich. It’s perfect for casual outdoor gatherings with friends and family. This recipe takes the classic steak sandwich up a notch with caramelised onions, garlic aioli, and a peppery hit of rocket. What I put in my Steak Sandwich: Steak: […]
This Crispy Rice Chicken Salad is a game-changer for weeknight dinners or lunches. It’s the ultimate combination of textures: crunchy golden rice, tender chicken and a refreshing salad. Tossed in a sweet and tangy dressing, this dish hits all the right notes. Whether you’re looking to impress guests or simply […]
Inspired by the Caprese salad, this sandwich is a modern twist on a timeless Italian classic. Known for its simple yet bold flavours, the caprese salad originated on the island of Capri and is said to symbolise the colours of the Italian flag—red tomatoes, white mozzarella, and green basil. This […]
Chicken Caesar Salad Lettuce Wraps are a game-changer for anyone who wants to enjoy the bold, creamy flavours of a classic Caesar salad in a fresh, lighter way. Iceberg lettuce provides the perfect shell as it’s crisp and sturdy enough to hold all the delicious fillings. The homemade dressing, made […]