Salads

Fresh, vibrant, and full of flavour, our salad recipes offer something for every craving. From light, nutrient-packed bowls to more substantial, protein-rich options, these salads are as satisfying as they are healthy.

Lunch, Salads

Mango Avocado Summer Salad

Cooks in 15 minutes

A vibrant and refreshing Mango Avocado Summer Salad! Tossed with a fresh lemon dressing, this dish is summer in a bowl. Perfect as an almost no-cook meal or a show-stopping side salad for a crowd. What goes in my Mango Avocado Summer Salad How to make this dish This recipe […]

Lunch, Salads

Delicious Grilled Peach & Burrata Salad

Cooks in 10 minutes

Summer is the perfect time to fire up the BBQ, and this Grilled Peach and Burrata Salad is a celebration of the season’s best flavours. Sweet grilled peaches pair nicely with creamy burrata, asparagus, and fresh greens. Drizzled with olive oil and balsamic glaze, this salad is light, healthy, and […]

Lunch, Salads

Crispy Rice Chicken Salad

Cooks in 50 minutes

This Crispy Rice Chicken Salad is a game-changer for weeknight dinners or lunches. It’s the ultimate combination of textures: crunchy golden rice, tender chicken and a refreshing salad. Tossed in a sweet and tangy dressing, this dish hits all the right notes. Whether you’re looking to impress guests or simply […]

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Taco Salad
Lunch, Salads

Taco Salad

Cooks in 20 minutes

If you find yourself craving tacos but want something a little lighter, this Taco Salad will hit the spot. It’s got all the best elements of a taco—seasoned beef, melted cheese, and crunchy tortilla chips—only served over a fresh, veggie-packed salad. This Taco Salad delivers all the flavours of taco […]

Salads

Easy Mango, Chicken & Avocado Salad

Cooks in 40 minutes

As the warm weather rolls in, there’s nothing better than a light and refreshing salad. This Mango, Chicken, and Avocado Salad is packed with vibrant flavours and essential nutrients, making it the perfect dish for lunch or dinner. Plus, with mangoes being in season right now, you’ll get the freshest, […]

Salads

Easy Peanut Noodle Salad

Cooks in 20 minutes

Craving a vibrant and delicious dish that’s perfect for any occasion? Try this Peanut Noodle Salad with Chicken. A mouthwatering blend of noodles, crisp vegetables, juicy chicken, and a creamy, peanut sauce. Whether you’re prepping for a quick lunch or a light dinner, this salad is sure to become a […]

Lunch, Salads

Peri Peri Chicken Bowl

Cooks in 30 minutes

If you want to level up your meal prep game, this Peri Peri Chicken Bowl is a must-try. It combines spicy, tangy, and savoury elements to create a meal that’s both satisfying and nutritious. Peri Peri Sauce This Peri Peri Sauce is made with fresh red chilies, capsicum, red onion, […]

Lunch, Salads, Seafood

Roasted Salmon & Greens

Cooks in 20 minutes

There’s something super satisfying about a meal that comes together on one tray. This Roasted Salmon & Crispy Greens recipe is exactly that — a one-tray wonder that’s as easy to prepare as it is delicious to eat. Whether you’re looking for a quick weeknight dinner or something to impress […]