Main, Seafood

Spicy Salmon Tacos with Avocado Yogurt Sauce

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If you’re looking for a fresh and healthy recipe that’s packed with flavour, these Spicy Salmon Tacos with Avocado Yogurt Sauce are a must-try! With a balance of sweet and spicy sriracha-glazed salmon, creamy avocado sauce, and crunchy veggies, these tacos are perfect for any occasion. Whether you’re hosting a taco night or meal-prepping for the week, this recipe is versatile and sure to become a favourite in your household.

Looking for more delicious taco recipes? Try my Greek Chicken Gyros Smash Tacos and Mediterranean Lamb Smash Tacos. Want a breakfast taco recipe? Try my Smashed Sausage Breakfast Tacos.

What goes in my Spicy Salmon Tacos with Avocado Yoghurt Sauce

These tacos are packed with bold flavours and fresh ingredients, making them a perfect weeknight meal or a crowd-pleaser for entertaining:

Salmon: Rich in protein and heart-healthy omega-3s, salmon is a great choice for a taco filling. When cooked properly, it becomes slightly crispy on the outside while remaining tender and flaky on the inside. The sriracha and honey glaze adds a balance of heat and sweetness that complements the other flavours.

Avocado & Yogurt Sauce: Avocados provide healthy fats that keep you feeling full, while Greek yogurt adds a smooth creaminess and a slight tang. Jalapeños lend a mild heat, and fresh coriander gives the sauce a bright, herbaceous flavour. This sauce can be adjusted to your liking – use more jalapeños for heat or add a little extra yogurt for a creamier texture.

Toppings: Green cabbage brings crunch, while fresh coriander adds colour and flavour. A squeeze of lime just before serving brings everything together.

Tortillas: Choose your favourite type – flour tortillas work well for a soft, chewy bite, or opt for corn tortillas for a more traditional texture.

How to make Spicy Salmon Tacos & Avocado Yogurt Sauce

Start by seasoning the salmon with sriracha, honey, salt, and pepper. This quick marinade gives the fish a sweet and spicy flavour, creating a delicious crust when cooked.

For cooking, you have two options – the air fryer or the oven:

  1. Air Fryer Method: Preheat the air fryer to 180°C (350°F). Place the salmon cubes in a single layer in the air fryer basket and cook for 8-10 minutes, shaking the basket halfway through.
  2. Oven Method: Preheat your oven to 200°C (400°F). Line a baking try with parchment paper, spread the salmon cubes out in a single layer, and bake for 10-12 minutes, until the salmon is cooked through and flaky.

While the salmon cooks, prepare the avocado yogurt sauce. In a blender or food processor, combine ripe avocados, jalapeños, Greek yogurt, fresh coriander, olive oil and water. Blend until smooth, adding more water if needed to achieve your desired consistency. Season with salt and pepper to taste.

Now it’s time to assemble the tacos. Warm the tortillas in a dry pan for 1-2 minutes on each side. Spread a generous spoonful of the avocado yogurt sauce on each tortilla, then top with the crispy salmon, green cabbage, fresh coriander and a squeeze of lime. Serve immediately and enjoy!

Tips for customising your tacos

Make it Spicy: If you like more heat, you can increase the number of jalapeños in the sauce or drizzle some extra sriracha over the salmon before serving.

Add More Veggies: Feel free to add more toppings like shredded carrot for added crunch and nutrition.

Make it Low-Carb: If you’re looking to cut carbs, swap the tortillas for lettuce wraps or grain-free tortillas.

Approximate Macros per Serving (1 Taco):

Calories: 470

Protein: 28.5g

Fat: 25g

Carbs: 32g

This is an estimate based on common ingredient values and serving sizes. Actual nutritional content may vary depending on the specific brands, measurements, and preparation methods used.

Spicy Salmon Tacos with Creamy Avocado Yogurt Sauce

Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes

Ingredients

  • Salmon:
  • 350g salmon, cut into cubes

  • 1 tbsp sriracha

  • 1 tbsp honey

  • Pinch of salt and pepper

  • Avocado & Yogurt Sauce (Makes a generous amount):
  • 2 avocados, halved, pitted, and peeled

  • 2 jalapeños, halved

  • 2 tsp olive oil

  • Handful of fresh coriander

  • 2 tbsp Greek or plain yogurt

  • ½ cup water

  • Salt and pepper to taste

  • Toppings:
  • Green cabbage, thinly sliced

  • Fresh coriander, chopped

  • Lime wedges for squeezing

Directions

  • In a bowl, combine the salmon cubes, sriracha, honey, salt, and pepper. Toss until the salmon is evenly coated.
  • Air Fryer Method:
  • Preheat the air fryer to 180°C (350°F).
  • Place the salmon cubes in a single layer in the air fryer basket.
  • Cook for 8-10 minutes, shaking the basket halfway through, until the salmon is cooked through and slightly crispy on the outside.
  • Oven Method:
  • Preheat the oven to 200°C (400°F).
  • Line a baking try with parchment paper and spread the salmon cubes in a single layer.
  • Bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Avocado & Yogurt Sauce:
  • In a blender or food processor, combine the avocado, jalapeños, fresh coriander, Greek yogurt, olive oil and water. Blend until smooth and creamy, adding more water if necessary to achieve a sauce-like consistency. Season with salt and pepper to taste. Set aside.
  • Assemble:
  • Warm the tortillas in a dry pan for 1-2 minutes on each side, or until soft and slightly charred.
  • Place a generous spoonful of the avocado yogurt sauce on each tortilla.
  • Top with the cooked salmon, green cabbage, and a sprinkle of fresh coriander. Squeeze a lime wedge over the tacos. Serve immediately and enjoy!

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