Athlete who loves to cook easy and healthy recipes
Craving a quick and delicious dinner? This Pork Chow Mein is packed with flavour, loaded with hidden veggies, and ready in just 15 minutes. Forget takeout—this homemade version is healthier and just as satisfying. My Thai Basil Pork Stir Fry is another quick and flavourful option for busy weeknights. Why […]
These Prawn Tostadas with Avocado Yoghurt Sauce are made up of three simple elements that come together for a fresh, flavourful dish: crispy corn tortillas, zesty prawn salsa, and a creamy avocado yoghurt sauce. Perfect for a quick dinner or as an impressive appetiser, this dish is light yet satisfying! […]
As an athlete, I’m always looking for meals that strike a good balance between macronutrients, flavour, and satisfaction—and this viral Hot Honey Sweet Potato Beef Bowls does exactly that. It’s packed with lean protein, complex carbohydrates, and healthy fats, making it an excellent option for refuelling after a training session. […]
Looking for a quick, high-protein breakfast? This Air Fryer Frittata is a game-changer! It’s packed with vibrant veggies, requires minimal effort, and can be enjoyed on its own or in a toasted sandwich. Plus, it’s loaded with 25 grams of protein per serving—perfect for keeping you fuelled throughout the morning. […]
If you’re looking for a simple, fuss-free dinner that’s packed with flavour and nutrition, this Rice Cooker Chicken and Rice recipe is just what you need. Made all in one pot, this meal takes minimal effort but delivers incredible results. With tender chicken, vibrant veggies, and aromatic seasonings, it’s the […]
Autumn might be here, but Melbourne’s summer heat hasn’t gone anywhere. The warm days are lingering, and that means fresh, vibrant meals are still on the menu. Thankfully, mango season is hanging on too, and there’s no better way to enjoy them than in this refreshing Avocado & Mango Salmon […]
There’s nothing better than a batch of homemade chilli beef tacos—quick to make, full of flavour, and perfect for any night of the week. These tacos are loaded with spiced beef, melted cheese, and fresh coriander, all wrapped in a crispy tortilla. They come together in no time and can […]
If you’re looking for healthy and easy lunch option, try this delicious Shredded Chicken and Rice bowl. This dish features crispy, pan-fried chicken tossed in a garlic chilli dressing, served over rice with sautéed cabbage and broccolini. It’s light yet satisfying, making it an ideal choice for a post-workout meal. […]