If you’re looking for a quick, high-protein meal that’s simple to make, this Giant Tuna Sushi Roll is a must-try. Packed with protein-rich tuna and eggs, creamy avocado, and crunchy veggies, it has everything you need for a balanced, energising meal. Why You’ll Love This Recipe How to make a […]
Author: ontrac5
Easy Beef Burrito Lettuce Wrap
Cooks in 10 minutesIf you’re craving the flavours of a hearty burrito but want something a bit lighter, these beef burrito lettuce wraps are perfect for you. Swapping out the traditional tortilla for crisp lettuce keeps things low-carb and lets the bold flavours of the seasoned beef and fresh toppings shine. Not only […]
Thai Basil Fried Rice
Cooks in 15This Thai Basil Fried Rice is packed with vibrant flavours — fresh Thai basil, spicy chillies, savoury pork mince, and a perfectly balanced sauce that brings it all together. Ready in just 20 minutes, it’s as satisfying as takeout but with a fresher, homemade touch! It’s also quick, customisable, and […]
Egg & Veggie Breakfast Wrap
Cooks in 15If you’re craving a quick and healthy breakfast, this Egg & Veggie Breakfast Wrap is the perfect choice. Not only does it taste great, but it’s also packed with protein from the eggs, fibre from the whole wheat tortilla, and a variety of vitamins from the fresh vegetables. It’s a […]
Loaded Beef Nachos
Cooks in 30Loaded beef nachos are the ultimate crowd-pleaser. They’re easy to make, customisable, and packed with flavour. When the footy’s on, there’s nothing better than gathering friends and family for an epic game-day feast. This platter is the perfect mix of crispy nachos and melted cheese, topped with guacamole and sour […]
Healthy Roasted Vegetable & Chicken Pita
Cooks in 30 minutesWhen you’re in the mood for a light yet filling lunch, this Roasted Vegetable & Chicken Pita is the perfect choice. It’s loaded with roasted cauliflower and chickpeas, shredded roast chicken, and fresh veggies, all drizzled with a zesty chimichurri sauce. It’s quick to prepare, packed with protein and fibre, […]
Thai Basil Pork Stir Fry with Fried Egg
Cooks in 25 minutesWhen life gets busy, I turn to simple yet satisfying meals. That’s why I love this Thai Basil Pork Stir Fry — it’s quick to whip up, loaded with bold flavours, and packed with protein. Perfect for a post-workout meal or when you need something hearty to keep you going. […]
Peri Peri Chicken Bowl
Cooks in 30 minutesIf you want to level up your meal prep game, this Peri Peri Chicken Bowl is a must-try. It combines spicy, tangy, and savoury elements to create a meal that’s both satisfying and nutritious. Peri Peri Sauce This Peri Peri Sauce is made with fresh red chilies, capsicum, red onion, […]