Athlete who loves to cook easy and healthy recipes
Delicious and fresh, our seafood recipes bring the best of the ocean to your table. Whether you’re craving a quick seafood dinner, a special occasion feast, or something in between, you’ll find a range of recipes to satisfy your taste.
This roasted whole snapper tray bake is fresh, bold, and easy to make. It’s the perfect cozy dinner featuring crispy potatoes, roasted cherry tomatoes, and salty Mediterranean ingredients like anchovies and capers. Inspired by Dua Lipa’s viral roasted sea bass recipe shared with British Vogue, I swapped the sea bass […]
Big flavour, minimal cleanup. This one-pan spiced salmon dish is loaded with colour, texture and everything you want from a weeknight meal: quality protein, healthy fats and fibre-rich carbs. Served over risoni, it fuels your body without slowing you down. Why This Dish Works Plus, it all comes together in […]
Looking for a healthy, protein-packed dinner that’s light and family-friendly? These Fish Cakes are a winner. Packed with flaky white fish, mashed potato, fresh herbs, and a hint of spice, these cakes are pan-fried until golden and served with a creamy lemon yogurt sauce for a refreshing finish. Serve them […]
If you’re after a wholesome, one-pan meal that’s full of flavour and colour, this Mediterranean Baked Fish ticks every box. It’s light yet satisfying, packed with fresh veggies and hearty cannellini beans, and it comes together with minimal effort. Whether you’re cooking for the family or prepping meals ahead of […]
I’m all about easy meals, especially when I’m sore from a game and just want something quick and healthy. That’s why I love Rice Cooker Miso Salmon. It’s a one-pot wonder that lets me throw everything in and click “cook” — no need to stand over a hot stove. It’s […]
These Prawn Tostadas with Avocado Yoghurt Sauce are made up of three simple elements that come together for a fresh, flavourful dish: crispy corn tortillas, zesty prawn salsa, and a creamy avocado yoghurt sauce. Perfect for a quick dinner or as an impressive appetiser, this dish is light yet satisfying! […]
Autumn might be here, but Melbourne’s summer heat hasn’t gone anywhere. The warm days are lingering, and that means fresh, vibrant meals are still on the menu. Thankfully, mango season is hanging on too, and there’s no better way to enjoy them than in this refreshing Avocado & Mango Salmon […]
If you’re looking for a fresh and healthy recipe that’s packed with flavour, these Spicy Salmon Tacos with Avocado Yogurt Sauce are a must-try! With a balance of sweet and spicy sriracha-glazed salmon, creamy avocado sauce, and crunchy veggies, these tacos are perfect for any occasion. Whether you’re hosting a […]