Athlete who loves to cook easy and healthy recipes
When you’re in the mood for a light yet filling lunch, this Roasted Vegetable & Chicken Pita is the perfect choice. It’s loaded with roasted cauliflower and chickpeas, shredded roast chicken, and fresh veggies, all drizzled with a zesty chimichurri sauce. It’s quick to prepare, packed with protein and fibre, […]
When life gets busy, I turn to simple yet satisfying meals. That’s why I love this Thai Basil Pork Stir Fry — it’s quick to whip up, loaded with bold flavours, and packed with protein. Perfect for a post-workout meal or when you need something hearty to keep you going. […]
If you want to level up your meal prep game, this Peri Peri Chicken Bowl is a must-try. It combines spicy, tangy, and savoury elements to create a meal that’s both satisfying and nutritious. Peri Peri Sauce This Peri Peri Sauce is made with fresh red chilies, capsicum, red onion, […]
Whether you’re looking to elevate your midweek dinner or serve something different for your next gathering, this crispy air-fried karaage chicken with red curry is sure to be a hit. Karaage, a Japanese-style fried chicken, is typically deep-fried until golden, but we’re giving it a lighter twist by using an […]
This Sausage & Eggplant Pasta is a comforting dish that combines hearty ingredients with a rich, flavourful sauce. It’s perfect for a cozy weeknight dinner or for impressing guests with minimal effort. This recipe combines juicy sausages, tender eggplant, and a rich tomato sauce for a meal that’s perfect any […]
You will often hear me say that eggplant is a highly underrated vegetable. They soak up flavour like a sponge. That’s why this Air Fryer Crumbed Eggplant with Tomato Risoni is a recipe you’ve got to try. The eggplant turns beautifully golden and crunchy in the air fryer, while the […]
This Steak Burrito Bowl is the perfect post-workout lunch. It’s fresh, vibrant, and packed with protein to fuel your recovery. The steak is marinated with a blend of spices, green chilli, parsley, and onion, giving it incredible flavour. The fresh salsa made with tomatoes, corn, red onion, and lime brings […]
This dish offers the perfect balance of sweet and savoury flavours; with tender chicken, fresh green cabbage and choy sum, all served with thick, silky rice noodles. It’s a quick and delicious way to enjoy a classic Thai dish at home. Tips for the best Pad See Ew Why you’ll […]