Athlete who loves to cook easy and healthy recipes
Fresh, vibrant, and full of flavour, our salad recipes offer something for every craving. From light, nutrient-packed bowls to more substantial, protein-rich options, these salads are as satisfying as they are healthy.
This Crispy Rice Chicken Salad is a game-changer for weeknight dinners or lunches. It’s the ultimate combination of textures: crunchy golden rice, tender chicken and a refreshing salad. Tossed in a sweet and tangy dressing, this dish hits all the right notes. Whether you’re looking to impress guests or simply […]
If you find yourself craving tacos but want something a little lighter, this Taco Salad will hit the spot. It’s got all the best elements of a taco—seasoned beef, melted cheese, and crunchy tortilla chips—only served over a fresh, veggie-packed salad. This Taco Salad delivers all the flavours of taco […]
As the warm weather rolls in, there’s nothing better than a light and refreshing salad. This Mango, Chicken, and Avocado Salad is packed with vibrant flavours and essential nutrients, making it the perfect dish for lunch or dinner. Plus, with mangoes being in season right now, you’ll get the freshest, […]
Craving a vibrant and delicious dish that’s perfect for any occasion? Try this Peanut Noodle Salad with Chicken. A mouthwatering blend of noodles, crisp vegetables, juicy chicken, and a creamy, peanut sauce. Whether you’re prepping for a quick lunch or a light dinner, this salad is sure to become a […]
If you want to level up your meal prep game, this Peri Peri Chicken Bowl is a must-try. It combines spicy, tangy, and savoury elements to create a meal that’s both satisfying and nutritious. Peri Peri Sauce This Peri Peri Sauce is made with fresh red chilies, capsicum, red onion, […]
If you’re looking for healthy and easy lunch option, try this delicious Shredded Chicken and Rice bowl. This dish features crispy, pan-fried chicken tossed in a garlic chilli dressing, served over rice with sautéed cabbage and broccolini. It’s light yet satisfying, making it an ideal choice for a post-workout meal. […]
There’s something super satisfying about a meal that comes together on one tray. This Roasted Salmon & Crispy Greens recipe is exactly that — a one-tray wonder that’s as easy to prepare as it is delicious to eat. Whether you’re looking for a quick weeknight dinner or something to impress […]
This Chickpea, Sweet Potato & Roast Chicken Salad is packed with flavour, texture, and nutrients. With roasted veggies, hearty grains, creamy hommus, and tender chicken, it’s the perfect meal to keep you feeling full and satisfied. Plus, the pomegranate and lemon adds a burst of tangy freshness. Why You’ll Love […]