This Steak Bowl is a hearty, flavour-packed meal that’s perfect for any night of the week. Tender marinated steak is grilled and served over jasmine rice with sautéed capsicum and a fresh corn and tomato salsa. It’s simple to prepare, full of bold flavours, and a great way to bring everything you love about a steak dinner into one satisfying bowl.
Marinate the steak: In a bowl, combine the marinade ingredients and marinate the steak for at least 15 minutes, or longer if time allows. Cook the rice according to package instructions.
In a bowl, combine the salsa ingredients. Mix well and set aside.
Cook the capsicum: Preheat a pan over medium heat and add 1 tbsp olive oil. Add the green and red capsicum and sauté for 5-7 minutes, or until softened. Remove from heat and set aside.
Preheat a grill or pan over high heat. Cook the steak for 3-4 minutes per side, or until it reaches your desired level of doneness. Remove from heat and let it rest for a few minutes.
In individual bowls, add a serving of rice. Top with capsicum, steak, and a generous spoonful of salsa. Serve and enjoy!
Marinate the steak: In a bowl, combine the marinade ingredients and marinate the steak for at least 15 minutes, or longer if time allows. Cook the rice according to package instructions.
In a bowl, combine the salsa ingredients. Mix well and set aside.
Cook the capsicum: Preheat a pan over medium heat and add 1 tbsp olive oil. Add the green and red capsicum and sauté for 5-7 minutes, or until softened. Remove from heat and set aside.
Preheat a grill or pan over high heat. Cook the steak for 3-4 minutes per side, or until it reaches your desired level of doneness. Remove from heat and let it rest for a few minutes.
In individual bowls, add a serving of rice. Top with capsicum, steak, and a generous spoonful of salsa. Serve and enjoy!
Oops! Something went wrong while submitting the form.
Ingredients
Steak Bowl:
1/2 green capsicum, sliced
1/2 red capsicum, sliced
1 tbsp olive oil
Steak Marinade:
1/2 brown onion, sliced
2 garlic cloves, finely chopped
1 tbsp fresh parsley, chopped
1/2 green chilli, deseeded and sliced
2 tbsp lime juice
500g skirt steak, cut into thin strips
1 tsp paprika
1 tsp cumin
1 tsp oregano
1 tsp onion powder
Salsa:
1/2 red onion, finely chopped
1 tsp olive oil
1/2 cup fresh corn kernels
8 cherry tomatoes, quartered
1 tbsp parsley, chopped
1 tbsp lime juice
Salt and pepper, to taste
To Serve:
Steamed jasmine rice
Process
Directions
Marinate the steak: In a bowl, combine the marinade ingredients and marinate the steak for at least 15 minutes, or longer if time allows. Cook the rice according to package instructions.
In a bowl, combine the salsa ingredients. Mix well and set aside.
Cook the capsicum: Preheat a pan over medium heat and add 1 tbsp olive oil. Add the green and red capsicum and sauté for 5-7 minutes, or until softened. Remove from heat and set aside.
Preheat a grill or pan over high heat. Cook the steak for 3-4 minutes per side, or until it reaches your desired level of doneness. Remove from heat and let it rest for a few minutes.
In individual bowls, add a serving of rice. Top with capsicum, steak, and a generous spoonful of salsa. Serve and enjoy!
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat."
First Name Last Name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat."
First Name Last Name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat."
First Name Last Name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat."
First Name Last Name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat."
This Steak Bowl is a hearty, flavour-packed meal that’s perfect for any night of the week. Tender marinated steak is grilled and served over jasmine rice with sautéed capsicum and a fresh corn and tomato salsa. It’s simple to prepare, full of bold flavours, and a great way to bring everything you love about a steak dinner into one satisfying bowl.
Serves
3-4
Prep time
15 minutes
Cooking time
20 minutes
Ingredients
Steak Bowl:
1/2 green capsicum, sliced
1/2 red capsicum, sliced
1 tbsp olive oil
Steak Marinade:
1/2 brown onion, sliced
2 garlic cloves, finely chopped
1 tbsp fresh parsley, chopped
1/2 green chilli, deseeded and sliced
2 tbsp lime juice
500g skirt steak, cut into thin strips
1 tsp paprika
1 tsp cumin
1 tsp oregano
1 tsp onion powder
Salsa:
1/2 red onion, finely chopped
1 tsp olive oil
1/2 cup fresh corn kernels
8 cherry tomatoes, quartered
1 tbsp parsley, chopped
1 tbsp lime juice
Salt and pepper, to taste
To Serve:
Steamed jasmine rice
Directions
Marinate the steak: In a bowl, combine the marinade ingredients and marinate the steak for at least 15 minutes, or longer if time allows. Cook the rice according to package instructions.
In a bowl, combine the salsa ingredients. Mix well and set aside.
Cook the capsicum: Preheat a pan over medium heat and add 1 tbsp olive oil. Add the green and red capsicum and sauté for 5-7 minutes, or until softened. Remove from heat and set aside.
Preheat a grill or pan over high heat. Cook the steak for 3-4 minutes per side, or until it reaches your desired level of doneness. Remove from heat and let it rest for a few minutes.
In individual bowls, add a serving of rice. Top with capsicum, steak, and a generous spoonful of salsa. Serve and enjoy!