Athlete who loves to cook easy and healthy recipes
Fuelling your body properly in the morning sets the tone for the rest of the day. As an athlete, I need a breakfast that’s high in protein, packed with nutrients, and keeps me feeling energised. This Baked Egg & Chicken Breakfast Sandwich delivers all of that—lean chicken, baked eggs, and […]
When it comes to fuelling your body for a busy day, a breakfast that’s both quick and nutritious is essential. My High Protein Breakfast Bagel is a great option—easy to make, satisfying, and packed with protein and healthy fats to help keep you feeling energised. Whether you’re rushing out the […]
These Smashed Sausage Breakfast Tacos have been the MVP of my mornings lately. They’re fast, flavourful, and loaded with protein to keep me fuelled for a big training session ahead. These tacos bring together crispy sausage, guacamole and eggs, all tucked into a warm tortilla. Whether it’s for a busy […]
If you’re looking for a simple yet satisfying breakfast that’s packed with flavour and good-for-you ingredients, this Mango Chia Pudding is a great choice. Not only is it easy to prepare, but it also delivers a creamy texture and refreshing tropical flavour. With a base of nutrient-rich chia seeds, almond […]
If you’re craving a quick and healthy breakfast, this Egg & Veggie Breakfast Wrap is the perfect choice. Not only does it taste great, but it’s also packed with protein from the eggs, fibre from the whole wheat tortilla, and a variety of vitamins from the fresh vegetables. It’s a […]
This vegetable frittata is packed with protein and vibrant veggies, making it a powerhouse way to start the day. Not only is it delicious, but it’s also incredibly easy to make and super customisable. Why you’ll love this recipe Tips for the perfect Frittata