Athlete who loves to cook easy and healthy recipes
When you’re in the mood for a light yet filling lunch, this Roasted Vegetable & Chicken Pita is the perfect choice. It’s loaded with roasted cauliflower and chickpeas, shredded roast chicken, and fresh veggies, all drizzled with a zesty chimichurri sauce. It’s quick to prepare, packed with protein and fibre, […]
When life gets busy, I turn to simple yet satisfying meals. That’s why I love this Thai Basil Pork Stir Fry — it’s quick to whip up, loaded with bold flavours, and packed with protein. Perfect for a post-workout meal or when you need something hearty to keep you going. […]
This Sausage & Eggplant Pasta is a comforting dish that combines hearty ingredients with a rich, flavourful sauce. It’s perfect for a cozy weeknight dinner or for impressing guests with minimal effort. This recipe combines juicy sausages, tender eggplant, and a rich tomato sauce for a meal that’s perfect any […]
This dish offers the perfect balance of sweet and savoury flavours; with tender chicken, fresh green cabbage and choy sum, all served with thick, silky rice noodles. It’s a quick and delicious way to enjoy a classic Thai dish at home. Tips for the best Pad See Ew Why you’ll […]
Char Kway Teow is my all-time favourite takeaway dish, so I had to recreate it at home. The combination of tender rice noodles, juicy prawns, Chinese sausage, and the perfect balance of salty and sweet sauces never fails. Best of all, it takes less than 20 minutes to make — […]
This Chicken & Avocado Rice Salad is the perfect meal to enjoy during the cooler months. It’s hearty and filling, making it a complete meal in itself. The chickpeas add a satisfying crunch and are a great source of fibre, while the combination of brown rice and quinoa provides complex […]
This Tuna Salad is the easiest, 10-minute, high-protein meal. It’s perfect for when you’re short on time but craving something nourishing. The salad features a hearty mix of cannellini beans, crisp cucumber, tomato, and red onion, all topped with protein-rich tuna. I use the oil from the canned tuna for […]