Athlete who loves to cook easy and healthy recipes
Inspired by the Caprese salad, this sandwich is a modern twist on a timeless Italian classic. Known for its simple yet bold flavours, the caprese salad originated on the island of Capri and is said to symbolise the colours of the Italian flag—red tomatoes, white mozzarella, and green basil. This […]
Chicken Caesar Salad Lettuce Wraps are a game-changer for anyone who wants to enjoy the bold, creamy flavours of a classic Caesar salad in a fresh, lighter way. Iceberg lettuce provides the perfect shell as it’s crisp and sturdy enough to hold all the delicious fillings. The homemade dressing, made […]
Looking for a healthier take on the classic tuna melt? This High-Protein Tuna Melt replaces mayonnaise with Greek yogurt for a creamy, protein-packed upgrade that doesn’t sacrifice flavour. Finished with melted cheese and toasted to golden perfection, it’s a satisfying meal that’s quick and easy to prepare. Why you’ll love […]
Need a fast, nutritious snack? These Egg & Avocado Lettuce Boats are packed with protein and healthy fats, making them the perfect choice for busy days or a quick post-workout meal. Why you’ll love this recipe Tips for the best Egg & Avocado Lettuce Boats
If you’re looking for a dish that’s perfect for entertaining, easy to prepare, and guaranteed to please a crowd, look no further than this Cob Loaf Chicken Sandwich. It’s the kind of recipe that makes hosting gatherings or casual get-togethers easy. Why you’ll love this recipe Make-Ahead Convenience: You can […]
If you find yourself craving tacos but want something a little lighter, this Taco Salad will hit the spot. It’s got all the best elements of a taco—seasoned beef, melted cheese, and crunchy tortilla chips—only served over a fresh, veggie-packed salad. This Taco Salad delivers all the flavours of taco […]
As the warm weather rolls in, there’s nothing better than a light and refreshing salad. This Mango, Chicken, and Avocado Salad is packed with vibrant flavours and essential nutrients, making it the perfect dish for lunch or dinner. Plus, with mangoes being in season right now, you’ll get the freshest, […]
If you want to level up your meal prep game, this Peri Peri Chicken Bowl is a must-try. It combines spicy, tangy, and savoury elements to create a meal that’s both satisfying and nutritious. Peri Peri Sauce This Peri Peri Sauce is made with fresh red chilies, capsicum, red onion, […]