Athlete who loves to cook easy and healthy recipes
If you want an easy but impressive meal, this Pesto Chicken Parmigiana with Pesto Pasta is exactly what you need. The chicken breasts are pounded thin and coated for a nice crunch, then topped with melted mozzarella and fresh pesto. The pasta tossed in the same sauce rounds it out […]
There’s something satisfying about throwing everything into one pan and ending up with a meal that feels like it took hours but only took you 25 minutes. This Lemon Chicken Risoni with Zucchini is comforting and full of flavour, without any unnecessary steps or fuss. I love recipes like this […]
There’s something satisfying about a bowl of creamy pasta on a cold night, especially when it’s loaded with flavour and comes together in under 30 minutes. This Creamy Sausage & White Bean Pasta strikes the perfect balance between hearty and wholesome. It’s rich without being heavy, and sneaks in a […]
As the seasons change and the weather becomes cooler there’s nothing more comforting than a hearty dish like this Burnt Butter and Sage Pumpkin Pasta. The caramelised pumpkin complements the nutty flavour of burnt butter, making it the perfect choice for a mid-week dinner or casual gathering with friends. Tips […]
There’s something special about a dish that’s both comforting and easy to make. This Tomato & Burrata Gnocchi ticks all the boxes—it’s creamy, flavourful and comes together in under 20 minutes. Perfect for a cozy dinner or an impressive date-night meal, this recipe pairs pillowy potato gnocchi with a tomato […]
Spaghetti and Meatballs isn’t just a comforting classic—it’s also a powerhouse meal for fuelling performance. I made this dish as a pre-game meal before round 2, and it provided a great balance of carbohydrates and protein to keep me energised on game day. Whether you’re gearing up for a big […]
If you’re looking for a quick and delicious pasta recipe, look no further. This Roast Capsicum and Basil Pesto Pasta takes the humble pesto to new heights by adding the sweetness and smokiness of roasted capsicum. Tossed with cooked pasta, sautéed tomatoes and onions, and finished with extra Parmesan, this […]
After months of rehab and pre-season training, I finally played my first game of the season. Coming back after injury is always a mix of emotions—excitement, nerves, and relief. One thing that never changes, though, is my pre-game routine, and that includes a pasta the night before. For me, a […]