Tag: Tuna

Lunch

High Protein Tuna Melt

Cooks in 10 minutes

Looking for a healthier take on the classic tuna melt? This High-Protein Tuna Melt replaces mayonnaise with Greek yogurt for a creamy, protein-packed upgrade that doesn’t sacrifice flavour. Finished with melted cheese and toasted to golden perfection, it’s a satisfying meal that’s quick and easy to prepare. Why you’ll love […]

Lunch, Appetisers

Giant Tuna Sushi Roll

Cooks in 15 minutes

If you’re looking for a quick, high-protein meal that’s simple to make, this Giant Tuna Sushi Roll is a must-try. Packed with protein-rich tuna and eggs, creamy avocado, and crunchy veggies, it has everything you need for a balanced, energising meal. Why You’ll Love This Recipe How to make a […]

Lunch, Salads

Easy Tuna Salad

Cooks in 10 minutes Difficulty Easy

This Tuna Salad is the easiest, 10-minute, high-protein meal. It’s perfect for when you’re short on time but craving something nourishing. The salad features a hearty mix of cannellini beans, crisp cucumber, tomato, and red onion, all topped with protein-rich tuna. I use the oil from the canned tuna for […]