Athlete who loves to cook easy and healthy recipes
Fuelling your body properly in the morning sets the tone for the rest of the day. As an athlete, I need a breakfast that’s high in protein, packed with nutrients, and keeps me feeling energised. This Baked Egg & Chicken Breakfast Sandwich delivers all of that—lean chicken, baked eggs, and […]
If you’re looking for healthy and easy lunch option, try this delicious Shredded Chicken and Rice bowl. This dish features crispy, pan-fried chicken tossed in a garlic chilli dressing, served over rice with sautéed cabbage and broccolini. It’s light yet satisfying, making it an ideal choice for a post-workout meal. […]
Let’s face it—there’s something comforting about a perfectly seasoned meatball. Whether you like them on pasta, in a sub, or on their own, meatballs have a way of always hitting the spot. But if you’re craving a new take on this classic, these Meatball Smash Tacos are the answer. By […]
If you’re craving an indulgent treat, look no further than these Flourless Chocolate Brownies. The combination of rich dark chocolate and smooth butter creates a fudgy, melt-in-your-mouth texture that’s complemented by the nutty flavour of almond meal. Why you’ll love my Flourless Chocolate Brownies These brownies are suitable for people […]
If you’re looking for a fresh and healthy recipe that’s packed with flavour, these Spicy Salmon Tacos with Avocado Yogurt Sauce are a must-try! With a balance of sweet and spicy sriracha-glazed salmon, creamy avocado sauce, and crunchy veggies, these tacos are perfect for any occasion. Whether you’re hosting a […]
When it comes to fuelling your body for a busy day, a breakfast that’s both quick and nutritious is essential. My High Protein Breakfast Bagel is a great option—easy to make, satisfying, and packed with protein and healthy fats to help keep you feeling energised. Whether you’re rushing out the […]
Crispy, golden, and packed with over 35g of protein per serving—Chicken Katsu is a Japanese classic that’s surprisingly easy to make at home. With its crunchy panko coating and tender, juicy chicken, it’s perfect for a quick weeknight meal or a dish that’ll impress guests. What Is Chicken Katsu? Chicken […]
If you’re looking for a fresh, flavourful dish that’s packed with protein, these Prawn Smash Tacos are just what you need. With a crispy sesame-crusted prawn topping, spicy mayo sauce, and fresh veggies, this meal is perfect for sharing with friends and family. Why you’ll love these Prawn Smash Tacos […]