BY CATEGORY
Appetisers
Teriyaki Chicken Sushi Muffins
Crispy Prawn Wonton Tacos
Breakfast
What I Eat In a Day as an Athlete
Air Fryer Frittata
Baked Egg & Chicken Breakfast Sandwich – High Protein & Easy
Dessert
Spiced Apple Upside Down Cake
Easter Rocky Road
Flourless Chocolate Brownies (Gluten Free)
Lunch
Hot Honey Sweet Potato Beef Bowls
What I Eat In a Day as an Athlete
Avocado & Mango Salmon Bowl – A Fresh & Healthy Meal
Main
Mediterranean Baked Fish
High Protein Beef Ravioli Pasta Bake
Crispy Chicken with Burrata and Basil Salad
Meat
Meatball Smash Tacos
Big Mac Smash Tacos
Greek Chicken Gyros Smash Tacos
Pasta
High Protein Beef Ravioli Pasta Bake
Spaghetti and Meatballs
Roast Capsicum and Basil Pesto Pasta
Salads
Mango Avocado Summer Salad
Delicious Grilled Peach & Burrata Salad
Crispy Rice Chicken Salad
Seafood
Mediterranean Baked Fish
Rice Cooker Miso Salmon