If you’re looking for a simple yet satisfying breakfast that’s packed with flavour and good-for-you ingredients, this Mango Chia Pudding is a great choice. Not only is it easy to prepare, but it also delivers a creamy texture and refreshing tropical flavour. With a base of nutrient-rich chia seeds, almond milk, and fresh mango, this pudding is a great way to fuel your morning.
Why you’ll love this recipe
Nutritious: Made with wholesome ingredients like chia seeds, almond milk, yogurt, and mango, this pudding is rich in protein, fibre, and omega-3s.
Perfect Make-Ahead Option: The pudding needs time to set, making it an ideal recipe to prepare the night before. Wake up and grab and go!
Customisable Layers: Customise this recipe by swapping the mango for blueberries or strawberries, adding toppings like granola or chopped nuts, or adjusting the sweetness to match your preference.
Easy Mango Chia Pudding
4
servings10
minutes10
minutesIngredients
- Vanilla layer:
4 tablespoons chia seeds
1 cup unsweetened almond milk
½ tablespoon maple syrup, honey or sweetener of choice
- Mango yoghurt layer:
1 cup plain yogurt
1 cup fresh or frozen mango
1/4 cup chia seeds
20 g vanilla protein (optional)
- Topping:
Fresh mango (optional)
Directions
- Vanilla layer:
- In a bowl, mix the chia seeds, almond milk and maple syrup until well combined.
- Let the mixture sit for 5 minutes, then stir again to break up any clumps.
- Cover the bowl and refrigerate for at least 2 hours, or overnight, until the mixture thickens to a pudding-like consistency.
- Mango yoghurt layer:
- Blend the mango, protein powder, and yogurt until smooth and creamy.
- Transfer the mixture to a bowl and stir in the chia seeds (do not blend them). Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours, or overnight, until it reaches a pudding-like consistency.
- Assembly:
- Once both layers have set, spoon the vanilla layer on top of the mango layer in glasses or bowls. Serve and enjoy!
