These Smashed Lamb Mediterranean Tacos are everything you want in a taco—juicy lamb, fresh veggies, and a hint of pomegranate and feta. Whether it’s an easy weeknight dinner or a dish to impress at your next gathering, these tacos are a great choice.
What goes in my Smashed Lamb Mediterranean Tacos
Lamb Mince: Gives these tacos their juicy, flavourful base. It’s all about the seasoning—herbs, garlic, and spices bring out the best in the meat.
Cherry Tomatoes: Adds freshness that balances out the rich lamb.
Cucumber: Adds a cool, hydrating element to balance all the flavours.
Red Onion: I like to chop the onion very finely so it doesn’t overpower the other ingredients.
Feta: Crumble it over the tacos to bring that Mediterranean flavour.
Pomegranate: I spotted these on sale at my local supermarket and had to get them. They bring sweetness and crunch, taking your tacos to the next level.
Why you’ll love this recipe
Quick and Easy: With just a few simple ingredients, you can have a satisfying meal on the table in under 30 minutes. Perfect for busy nights when you want something delicious without the hassle.
Customisable: You can easily customise these tacos to suit your taste. Add extra herbs, swap the lamb for beef or chicken if you prefer, or load them up with more of your favourite toppings.
Macro Breakdown (one smashed lamb taco)
Carbs: 11.75g
Protein: 19.6g
Fat: 12.8g
These values are estimates and could vary based on exact ingredient sizes or brands.
Smashed Lamb Mediterranean Tacos
6
servings15
minutes20
minutesIngredients
6 mini or medium-sized tortillas
1 tbsp olive oil (for cooking)
- Lamb:
500g lamb mince
1/2 brown onion, grated
2 tbsp fresh parsley, chopped
2 tbsp fresh mint, chopped
2 garlic cloves, minced
1 tsp cumin
1 tsp oregano
Salt & pepper
- Toppings:
1 cup cherry tomatoes, chopped
1/2 cucumber, chopped
1/2 red onion, chopped
1/2 cup feta, crumbled
1/4 cup pomegranate seeds
tzatziki sauce
Directions
- In a bowl, combine the lamb ingredients. Shape the mixture into 6 even-sized balls.
- Place a ball in the centre of each tortilla. Use your fingers or a spatula to gently press the lamb, spreading it evenly across the surface of the tortilla.
- Heat a nonstick pan over medium heat. Place the tortillas lamb-side down in the pan. Cook for 3–4 minutes, until the lamb crisps up. Carefully flip the tortillas and cook the other side for another 2–3 minutes until crispy.
- Top the lamb side of each tortilla with chopped tomatoes, cucumber, and red onion. Add crumbled feta, a dollop of tzatziki sauce and sprinkle with pomegranate seeds. Serve and enjoy!
Notes
- D
Love Christian’s cooking
Thanks Mate! Glad you’re enjoying the recipes
– Trac
Looking forward to making these lamb tortillas !
They look fabulous !
Thanks Sharon! Hope you enjoy them just as much as I did 🙂
– Trac
We just made these and they are AMAZING! Will definitely be coming back to these
Hi Erin, thanks so much for your feedback! I’m glad you enjoyed them 🙂
Stay tuned for more smash taco variations
– Trac
What is the white sauce looking stuff on top in the photo?
Hey Josh, it’s tzatziki sauce. Sorry for missing it—the recipe has been updated!
– Trac
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